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Heavy Cream Sauces

Heavy cream sauces can be rich and indulgent, but they’re also a ticket to digestive discomfort, especially if you’re not used to such richness. On a cruise, where you might be more active or indulging more than usual, it’s better to go for lighter sauces like a tomato-based marinara or a simple olive oil drizzle. These alternatives still offer plenty of flavor without weighing you down. Choosing lighter sauces can help you maintain energy and comfort on board.

Wikimedia Commons/Katja Schulz

Heavy cream sauces can cause discomfort. Opt for lighter alternatives like marinara sauce or olive oil for a satisfying meal.