Advertisement

Deep-Fried Foods

Deep-fried foods might be tempting, especially at buffets, but they can be heavy and lead to indigestion, particularly if the ship is swaying. Instead of fried options, look for grilled or baked dishes that are easier on your stomach. A piece of grilled fish or roasted vegetables can be just as satisfying without the greasy aftermath, making your cruise experience more comfortable and enjoyable. Light and healthy meals can enhance your time at sea.

Wikimedia Commons/jeffreyw

Deep-fried foods can cause indigestion. Choose grilled or baked options for a tasty, lighter meal that’s easier on the stomach.