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Cured Meats

Cured meats like salami or prosciutto are tasty, but they’re high in sodium, which can lead to dehydration—something you don’t want on a cruise. To satisfy your craving for something savory, opt for lean proteins like grilled chicken or turkey slices. These are lower in sodium and provide essential nutrients, keeping you hydrated and energized for all your cruise adventures. Opting for lean proteins can keep your meals both satisfying and healthy.

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Cured meats are high in sodium. Opt for grilled chicken or turkey slices for a lower-sodium, protein-rich alternative.