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Spicy Sauces

Spicy sauces can add a fiery kick to your meal, but they can also irritate your stomach, particularly on a cruise where your diet and environment are different from usual. If you’re craving some heat, go for a milder option like a slightly spicy salsa or a peppery seasoning on your dish. You’ll still get a flavor boost without the potential for discomfort, allowing you to enjoy your meals worry-free. Milder seasonings can keep your meals flavorful and comfortable.

Wikimedia Commons/Tomwsulcer

Spicy sauces can upset your stomach. Opt for milder spices or peppery seasonings for flavor without the discomfort.