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Flight Attendants Are Experts at Treating Anxious Passengers

Flying can induce a lot of anxiety and panic in people, which is relatively common. Flight attendants are well versed in this and know how to comfort nervous flyers. In fact, they specifically like to keep an eye out for those who are scared so they can offer them some encouragement throughout the flight. They also want to prevent anyone from having a panic attack on board, so make it a top priority to stay aware of these individuals.

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Don't hesitate to ask your flight attendant for some advice and let them know you are anxious about the flight. It is actually encouraged; that way, they can do their best to help you.