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Don't Sit in the Back if Turbulence Bothers You

Flying can be fun and exciting, and of course, the adventure of visiting a new destination is thrilling. But sometimes, the anxiety can get the best of you, especially if there is a ton of turbulence. A rough flight can lead to overwhelming stress and other problems like nausea, dizziness, and vomiting. A plane's intense shaking can induce panic even if you're safe. But there is a way to help reduce this discomfort.

wanderwith.leeza via Instagram

Turbulence is felt the most in the back of the plane, so avoid seats there at all costs if this is usually an issue for you. Ideally, choosing a seat above the wing of the aircraft is ideal.