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Make A Heating Pad

Back and neck pain are no joke. Not only are they uncomfortable but they can result in lasting damage. So, the next time you find yourself in need of a heating pad but don't have one on hand, try using this simple hack. All you need really is some rice (uncooked) and a sock. Just fill the sock with rice and throw it in the microwave for around three minutes.

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It should come out moderately warm. If it's too hot to the touch, wait a little while and then use it to ease whatever pain you might have. This should save you a trip to the store and ease the pain.