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Schedule Stretching Breaks

By now, you should probably know that sitting down for too long can be extremely detrimental to your health. It can put you at risk for more serious conditions and can actually make you more tired - which is something you don't want to experience when you need to focus on driving. With this in mind, most experts would suggest scheduling stretching breaks at various points throughout your road trip adventure.

YouTube/Caroline Jordan

This will prevent any muscle cramps or tiredness and give you a chance to reinvigorate your mind and your body before getting back on the road again. Plus, you can tie it in with your bathroom breaks!